Carrie Pierce

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How Dry I Am – What You Need to Know to Properly Winterize Your Skin, Hair and Nails

Well, it’s that most magical time of year again: Parties and gatherings, glistening decorations, mysterious packages under the tree, festive food and beverage- and dry,...

The Wind Beneath Your Wings – Conquering Midlife Arm Flab

Last month while contemplating the topic of my next magazine article, I received the following question from a loyal Kalon reader: ‘For heaven’s sake, will...

Hair Today, Gone Tomorrow – Midlife Hair Loss and What to Do About It

There once was a family friend of ours who made no bones about it: her hair was her ‘Crowning Glory’ and she spent no end...

The Awe and The Awful – Exposing the Darkest Symptoms of Menopause

To be blunt, for me, this has been the Summer from Hell. To be totally honest, it was months in the making. The fact that...

Belly Up – Tackling Belly Bloat During Midlife and Beyond

Sometimes, a reader submits an Ask Carrie question that’s so compelling, it’s just too good and/or too important to not address publicly. And in depth...

Iron, Woman — What you need to know about this important mineral during Midlife

Last November, while sitting at my computer keyboard typing away, I suddenly heard a loud, audible ‘Bang! Snap!’ and was immediately overcome by searing, burning...

Ask Carrie – Enemas

Question: I read your article last month (‘Going, Going, Gone-Bowel Health, Beauty and You’ Part Two) and appreciated the info. I was wondering though, why...

Going, Going, Gone-Bowel Health, Beauty and You (Part Two)

Last month, we took rather an in depth look at the importance of bowel health. At the end of that article, I promised that this...

Going, Going, Gone – Bowel Health, Beauty and You (Part One)

For years I’ve taught women that the skin is NOT just a shell covering the internal, squishy organs of the body. It is instead, the...

Beauty X, Y, Zzzzzzz: Quality Sleep, Mother Nature’s Ultimate Beauty Potion

It seems with each passing day, the world spins faster and as a species, we’re required to do and be more, more, and still yet...