Do Sexy, Sexual and Menopause Go Together?

February 1, 2018

Perhaps I’m nuts but I just can’t help feeling a key component of finding-...

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Putting the Men in Menopause – How doing...

August 22, 2017

Female Menopause is NOT a ‘Women Only’ rite of passage. Far from it! The...

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The Beauty of Our Wound

October 17, 2015

‘The wound is the place where the Light enters you.’ – Rumi Four days...

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What to Do About Hair Loss During Menopause

October 3, 2015

‘Crowning Glory’… throughout the centuries, a woman’s head of hair has...

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winterizing your skin


Winterizing Your…SELF

October 29, 2014

Around this time of year, we all start gearing up for the cold, blustery days...

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The quest for true beauty

May 2, 2011

I deeply believe how a woman accepts herself depends largely upon the cultural...

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Don’t Forget to Include Sensuality and Pleasure in...

November 19, 2010

We all know the health benefits of going to a Fitness Center. We’ll even make...

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Am I Going Crazy?

August 12, 2010

“Sandy, I just feel so out of it – discombobulated – like I’m not...

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