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The Other - Woman

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fitness
4 Foods to Fuel Any Fitness Routine – Plus Spanish Tortilla Recipe

As the country is opening back up and the summer months approach, maintaining health and wellness is top of mind for many. Getting up and moving your body regularly is an important…

collagen
3 Things to Look For in a Collagen Supplement

Collagen is the glue that holds your body together. Whether it’s your hair, your skin or your nails, collagen provides the structure your body needs to keep everything intact. That’s one of…

women instrumentalists
Women Instrumentalists in History

Music and the arts have suffered tremendously during the current pandemic. Yet they are so important to our life and culture. In this month’s column, we feature women instrumentalists who paved the…

arthritis
Do You Have Arthritis? Consider Making These Changes

Arthritis is a common health condition in the United States, affecting one in four adults according to the Centers for Disease Control and Prevention. Characterized by the inflammation of one or more…

walking at night
Walking at Night? Tips to Protect Yourself From Situations That Feel Unsafe

According to a new survey, routine activities are making people feel unsafe, including walking at night through a parking lot or garage or even taking a run. Conducted by SABRE personal safety…

financial abuse
How to Help Senior Loved Ones Protect Themselves From Financial Abuse

An often-overlooked aspect of elder abuse is cybercrime — and it’s a problem that’s getting worse. In 2020, the FBI reported a record amount of cybercrime complaints — nearly 800,000 — adding…