April 2018

Beauty X, Y, Zzzzzzz: Quality Sleep, Mother Nature’s...

April 2, 2018

It seems with each passing day, the world spins faster and as a species,...

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I’m Having an Affair

April 2, 2018

Shhh… this is Sexy… I’m having an affair with my husband. Some people...

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Becoming Billie – Chapter Five

April 1, 2018

Disconnecting the call, Gus tucked his cell back into his left breast pocket...

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Is Jumping On the Latest Fitness Bandwagon a...

April 1, 2018

The fitness and weight loss industry has seen many trends over the years. ...

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March 2018

Women's Health

Going, Going, Gone – Bowel Health, Beauty and...

May 1, 2018

For years I’ve taught women that the skin is NOT just a shell covering the...

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Your Breakfast Habit Is One Time-Saving Step That...

April 1, 2018

It happens: You hit the snooze button once, twice, then three times, so when...

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Anxiety

March 2, 2018

People usually think bad words have four letters. Sadly over 40 million of us...

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Vitamin D-Rich Foods Help Say Goodbye to Winter...

February 1, 2018

Winter blues got you down? Seasonal Affective Disorder (SAD) is estimated to...

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Business

Springtime Hope: Renew Your Concept of Self, of...

April 1, 2018

In our lifetimes, we live, we move, we have our experiences and our feelings....

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Haven’t Women Always Been Strong?

March 2, 2018

I’d like to talk with you about Possibility Thinking and why the innards of...

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Refresh Your Business for 2018

January 1, 2018

When you chose the graphics for your business “way back when,” you loved...

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Why Women Should Write

November 3, 2017

“Words turn probability into fact and by sheer force of definition, translate...

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Beauty/Fashion/Style

Beauty X, Y, Zzzzzzz: Quality Sleep, Mother Nature’s...

April 2, 2018

It seems with each passing day, the world spins faster and as a species,...

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Midlife Acne – Time to Get a Hormone...

November 3, 2017

For years I’ve educated women about not only acne in general, but Midlife...

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Dropping Acid – Deciphering the 5 Primary...

September 1, 2017

Arriving at Midlife is a privilege not everyone receives. Reaching Midlife is...

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Skin in the Game: Everything you need to...

August 1, 2017

I was going to write on a different topic this month but when I received...

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