June 2018

Going, Going, Gone-Bowel Health, Beauty and You (Part...

May 31, 2018

Last month, we took rather an in depth look at the importance of bowel health....

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My Nose and I

May 31, 2018

Get out the sunscreen! Know the signs of skin cancer and get checked. Remember,...

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What’s Really Holding Us Back?

May 31, 2018

Each month I hear from and work with a lot of people who desperately want to...

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A Girls Life (of harassment)

May 31, 2018

In this age of the, Me too, movement it’s hard not to reflect how many times...

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May 2018

April 2018

Beauty X, Y, Zzzzzzz: Quality Sleep, Mother Nature’s...

April 2, 2018

It seems with each passing day, the world spins faster and as a species,...

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I’m Having an Affair

April 2, 2018

Shhh… this is Sexy… I’m having an affair with my husband. Some people...

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Becoming Billie – Chapter Five

April 1, 2018

Disconnecting the call, Gus tucked his cell back into his left breast pocket...

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Is Jumping On the Latest Fitness Bandwagon a...

April 1, 2018

The fitness and weight loss industry has seen many trends over the years. ...

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March 2018

Anxiety

March 2, 2018

People usually think bad words have four letters. Sadly over 40 million of us...

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The Realities of Bathing Suit Season

March 2, 2018

As I was debating what to talk about this month I decided to poll people on...

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Haven’t Women Always Been Strong?

March 2, 2018

I’d like to talk with you about Possibility Thinking and why the innards of...

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Financial Planning – Where Do You Start?

March 2, 2018

Professionally speaking, women entering our 40s and 50’s typically are...

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February 2018

Becoming Billie – Chapter 3

February 1, 2018

Earlier, when instinct and training had kicked in, tragedy was avoided and Gus...

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Give Your Resolutions a Tune-Up

February 1, 2018

The holidays are a distant memory and 2018 is in full swing.  We are back to...

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Do Sexy, Sexual and Menopause Go Together?

February 1, 2018

Perhaps I’m nuts but I just can’t help feeling a key component of finding-...

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Divorce and the Dating Game

February 1, 2018

When you’re part of a long-term couple you never think about the dreaded...

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