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3 Tips to Beef up Your Football Season Tailgate Game PLUS Bourbon Beef Cheese Dip

With football season excitement mounting, people are already planning what to make for their next tailgating event. While cooped up at home last year, you...

5 Tips for Creating an Edible Garden – Anytime, Anywhere

People have become more health-conscious in the last year, seeking relaxing activities and projects that give them a sense of accomplishment. According to the National...

Dark Chocolate Is a Top 2021 Food Trend

Throughout the pandemic people have turned to their favorite foods to bring them joy. However, with a new focus on wellness, people are taking a...

Could You Have Dry Eye Syndrome? Here’s What You Need to Know

Do you suffer from dry, itchy eyes? According to the American Journal of Ophthalmology, nearly half of all adults experience dry eye symptoms. While Dry...

5 Surprising Causes of Backside Discomfort

From exercise and travel to self-care and beyond, there are many activities we look to that will help better our health and wellness both physically...

Studies Show Bone Health Goes Beyond Just Calcium

Experts have found better alternatives to increasing bone health and density than calcium alone. Approximately half of all adults aged 50 and older are at...

4 Ways Long-Term Care Can Weather the Next Emergency

COVID-19 has shaken communities worldwide. Despite strenuous efforts by caregivers and medical professionals alike, people needing long-term care and living in communal care settings have...

3 Easy and Fast Recipes for Summer on the Go

Road trips with your family, beach days with friends and solo hikes to ease your mind and enjoy the scenery — summer is one of...

3 Exercise Tips to Better Your Mental and Physical Well-Being

Mental and physical well-being are equally important and often intertwined, given many people take part in activities that simultaneously enhance both categories of health. However,...

Why a Personal Emergency Response System Is Crucial for Aging in Place

With more people than ever choosing to age in place — that is, continuing to live in their own homes — medical alert devices and...