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From BTS to Squid Game, Korean culture is seriously trending right now. And beyond K-Pop and K-Drama, much of the buzz comes from the unique...

Today, nearly 122 million people in the United States are living with diabetes or prediabetes. This condition is the leading cause of kidney disease —...

Active living and healthy vision go hand in hand. That’s why protecting your eyes is so important. As you make informed choices to improve your...

Aging brings about many changes. Beyond graying hair and wrinkles, your brain is also changing as you grow older and wiser. According to McKnight Brain...

What are your goals for the future? If retirement planning is top of mind, you’re not alone. According to new research from Empower and Personal...

When discussing health and wellness, the thyroid gland isn’t likely a hot topic between friends and family. This tiny gland is frequently overlooked, yet deserves...

Now that it’s the winter holiday season again, schedules and to-do lists are fuller than ever. Between work, family and getting ready for all the...

No matter if you’re celebrating a holiday or another seasonal occasion, a glass of fine wine is the traditional way to toast all the good...

As you age, your health needs change. Staying on top of senior wellness activities is important, but it can sometimes feel overwhelming. Creating a list...

(Family Features) Seeking comfort from the cold in the form of a wholesome meal is a perfect way to cap off a day with loved...