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Three Health Strategies to Help You Swing Into Summer

With summer’s arrival and the days getting warmer and longer, many Americans may be rededicating themselves to getting outside and focusing on their fitness.* This...

The Perfect Sips, Trips and Tips for a Satisfying Summer Season

After a year like no other, everyone is seeking ways to celebrate the summer and enjoy those little things that make such a big difference....

Awesomely American: Must-Have Ingredients for Summer Celebrations

Summer is the season of patriotism. There’s no better way to celebrate America during this time than with fresh, flavorful food and memorable gatherings. There...

Staying Fit In Retirement Can Also Reduce Health Care Costs

It’s no secret that staying physically active supports overall well-being, especially for older adults. From reducing risks of certain conditions like heart disease and diabetes...

Back-to-Work Blues: Anxious About Returning to Your Cubicle?

While everyone’s lives were upended this past year, they’re about to be turned upside-down again. Vaccinations are underway, and companies nationwide are making plans to...

5 Eczema Body Care Tips From a Trusted Top Dermatologist

As summer approaches, it’s time to get outside and bask in the warmth and sunshine. But it’s not easy to bare your body when you...

Long COVID Patients Need Connection and Social Support

The COVID-19 pandemic has had more impact on the world than could have been imagined. One unexpected impact is the long-term symptoms some people experience...

4 Foods to Fuel Any Fitness Routine – Plus Spanish Tortilla Recipe

As the country is opening back up and the summer months approach, maintaining health and wellness is top of mind for many. Getting up and...

3 Things to Look For in a Collagen Supplement

Collagen is the glue that holds your body together. Whether it’s your hair, your skin or your nails, collagen provides the structure your body needs...

Do You Have Arthritis? Consider Making These Changes

Arthritis is a common health condition in the United States, affecting one in four adults according to the Centers for Disease Control and Prevention. Characterized...