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Everything Korean Is Trending – Kimchi Is One Major Reason

From BTS to Squid Game, Korean culture is seriously trending right now. And beyond K-Pop and K-Drama, much of the buzz comes from the unique...

Diabetes Is the Leading Cause for Kidney Disease

Today, nearly 122 million people in the United States are living with diabetes or prediabetes. This condition is the leading cause of kidney disease —...

Healthy Vision for a Healthier You: 5 Key Questions for Better Eye Health

Active living and healthy vision go hand in hand. That’s why protecting your eyes is so important. As you make informed choices to improve your...

3 Ways to Stay Active and Keep Your Mind in Shape

Aging brings about many changes. Beyond graying hair and wrinkles, your brain is also changing as you grow older and wiser. According to McKnight Brain...

Retirement Readiness Hacks to Help You Save Smarter

What are your goals for the future? If retirement planning is top of mind, you’re not alone. According to new research from Empower and Personal...

The Small Thyroid Gland in Your Neck Has Huge Impact on Wellness

When discussing health and wellness, the thyroid gland isn’t likely a hot topic between friends and family. This tiny gland is frequently overlooked, yet deserves...

5 Dermatologist Recommendations to Help Care For Your Skin

Now that it’s the winter holiday season again, schedules and to-do lists are fuller than ever. Between work, family and getting ready for all the...

Unique Ways to Use Fine Wine to Enhance the Holidays

No matter if you’re celebrating a holiday or another seasonal occasion, a glass of fine wine is the traditional way to toast all the good...

A Checklist for Good Senior Health and Wellness

As you age, your health needs change. Staying on top of senior wellness activities is important, but it can sometimes feel overwhelming. Creating a list...

Hearty, Wholesome Winter Meals

(Family Features) Seeking comfort from the cold in the form of a wholesome meal is a perfect way to cap off a day with loved...