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Four-Point Joint Health Maintenance Plan

Keep on cruising with a regular maintenance schedule for your joint health! Whether it’s a brand-new Bentley or a classic 1970 Mustang, most people have...

Overcome Your Gym-Timidation!

No one really relishes the idea of growing older and experiencing the health issues that can accompany aging. If there was one thing you could do...

Renovations for Empty Nesters

Now that your kids have launched lives of their own, you may be considering how to maximize the extra space they left behind. Making renovations...

Cellphone Memory Saving Tips for the Untechy

We all love the convenience of modern cellphones. They’re so much more than just phones – they’ve become our cameras, calendars, mailboxes, entertainment consoles and...

Tips to Ditch Your Desk for Lunch

You’re running out the door, already late and thinking about that important 8 a.m. meeting. Lunch is the last thing on your mind. In fact,...

The Overlooked Vitamin E – Why You Need It!

You get your fill of vitamins C and D by eating oranges and soaking in a little sun each day, which is good for your...

Boomers and Boomerang Kids

Moving back home to live with parents after college no longer carries a stigma. Boomers housing boomerang kids is the new normal, says blogger Mary...

Seniors Attempt Suicide at Astonishing Rates

While teenagers are the age group most associated with suicide risk, the terrible truth is that another group is killing themselves at even higher rates:...

Heart Healthy Foods that Actually Tantalize Your Taste Buds

What does oatmeal, beans and skinless chicken have in common? They are all heart healthy foods, yet don’t do a whole lot to tantalize the...

Debunking Common Myths About Alzheimers Disease

It’s the sixth-leading cause of death in the United States, affects more than 5 million Americans and one out of every three seniors will die...