kalonadmin

User banner image
User avatar
  • kalonadmin

Posts

Eating Right to Age Healthy – Tips From a Registered Nutritionist

What if you were 60 but felt more like you were 30? Consider taking charge of your nutrition by adding in foods that help you...

5 Steps to Retirement

A recent study finds that 52 percent of American households are at risk of not being able to carry their current lifestyle into retirement. This is...

How to Turbocharge Your Business in 2019

Women are starting businesses at a record pace – motivated to pursue passions, financial independence and the flexibility that eludes most traditional jobs. In the...

Quick Guide to Plan a Road Trip On a Budget

Does wanderlust have you longing to get away? Consider the possibilities of the classic American road trip. With a tank of gas, the right attitude...

Mexican Cheese is Hot Right Now – Here’s a Queso Primer

Queso, anyone? With tortillas outselling hamburger and hot dog buns while salsa dethrones ketchup, Mexican food is more popular than ever in the United States...

Over 60? 3 Workouts You Need to Do to Live a Healthy, Active Lifestyle

You want to live the healthiest life possible and you realize that to do so, you can’t rely on the same old exercise routine. You...

4 Simple Tips to Help Reduce Stress

Stress. No one wants it but we all experience it from time to time. Higher levels of stress can cause problems at work and at...

Heaping Helpings of Omega-3s – How Much Is Too Much or Not Enough?

Each day we are bombarded with heaping helpings of health headlines — the latest, must-know, must-do health advice. Sometimes the tips seem obvious; but often,...

Is Your Business Open for Hackers?

Protection against cyber attacks is crucial for any small business. A surprising report says that the average small business website is attacked by bots 44 times...

Alzheimer’s and Dementia Caregivers: What You Need to Know

Peggy Lavender, 63, of Brookhaven, Georgia, knew her life would change when her husband, Jim, 66, was diagnosed with Alzheimer’s five years ago, but she...