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5 Tips for Budget-Savvy Gift Shopping

Are you ready for the holidays? Searching for the perfect gifts for friends and family can be fun and exciting, but it can also be...

Winter Wellness: 3 Expert Tips to Boost Overall Health and Immunity

As we head into the chillier months, the winter season brings simple pleasures such as hot cocoa, holiday music and cozy nights by the fireplace....

Get Crafty This Year and Spread a Bunch of Holiday Cheer

Holiday decorations bring a smile to everyone’s face, and this year, we could all use that now more than ever. Crafting seasonal décor instead of...

It’s Time to Stop Ignoring Your Bladder

Whether you’re exercising, sneezing, laughing or simply going about your day, a leaky bladder can stop you in your tracks. Whether mild or severe, the...

Make Meals More Festive With This Unique Fall Ingredient – Pomegranate

Looking for new ways to elevate fall favorites? Add a ruby red pop of color and sweet burst of flavor to your dishes with a...

Stress Making You Queasy? 5 Tips That Can Help

Face it, this is a stressful time. Everyone is coping with a lot — from anxiety about the pandemic and financial worries to stress around...

Simple Steps for Healthier, More Vibrant Skin During Menopause

Lower levels of estrogen and collagen during menopause can cause dehydration, which leads to thinning, sagging, fine wrinkling and dryness, accelerating changes to the skin...

3 Surprising Foods That Fuel Your Immune System

Cold and flu season, combined with an ongoing pandemic, is motivating many Americans to do everything possible to support immune health. Fortunately, simple lifestyle habits,...

Taking NSAIDs for Arthritis Pain Relief? Make Sure You Know the Risks

You or someone you know well likely suffers from arthritis, joint inflammation that, per the CDC, affects an estimated 54 million people in the United...

Glaucoma: What You Need to Know About ‘the Sneak Thief of Sight’

“Will I go blind?” It’s a frightening thought that most people have when they are first told they have glaucoma. “Patients are almost always concerned...