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Stress Making You Queasy? 5 Tips That Can Help

Face it, this is a stressful time. Everyone is coping with a lot — from anxiety about the pandemic and financial worries to stress around...

Simple Steps for Healthier, More Vibrant Skin During Menopause

Lower levels of estrogen and collagen during menopause can cause dehydration, which leads to thinning, sagging, fine wrinkling and dryness, accelerating changes to the skin...

3 Surprising Foods That Fuel Your Immune System

Cold and flu season, combined with an ongoing pandemic, is motivating many Americans to do everything possible to support immune health. Fortunately, simple lifestyle habits,...

Taking NSAIDs for Arthritis Pain Relief? Make Sure You Know the Risks

You or someone you know well likely suffers from arthritis, joint inflammation that, per the CDC, affects an estimated 54 million people in the United...

Glaucoma: What You Need to Know About ‘the Sneak Thief of Sight’

“Will I go blind?” It’s a frightening thought that most people have when they are first told they have glaucoma. “Patients are almost always concerned...

4 Ways to Make Holiday Shopping a Breeze This Year

This year more than ever, we’re all ready to kick back and enjoy a relaxing holiday season. Shopping online is a great way to get...

Make Every Brunch Your Best Brunch – Baked Donuts Recipe

For many, regular brunch gatherings may have fallen by the wayside in recent months. With the changing of seasons, it’s time to bring brunch back...

Get More Omega-3s in Your Diet for a Healthier Heart

If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy...

5 Ways Seniors Can Stay Safe and Active During COVID-19

By now, most seniors are aware that they’re among the most vulnerable demographic groups when it comes to contracting COVID-19. That said, a recent nationwide...

How to Get Growing This Fall Gardening Season

The changing season offers a new opportunity to grow fall-friendly plants. Fall gardening is a great way to decorate your space with beautiful blooms, grow...