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The Overlooked Vitamin E – Why You Need It!

You get your fill of vitamins C and D by eating oranges and soaking in a little sun each day, which is good for your...

Boomers and Boomerang Kids

Moving back home to live with parents after college no longer carries a stigma. Boomers housing boomerang kids is the new normal, says blogger Mary...

Seniors Attempt Suicide at Astonishing Rates

While teenagers are the age group most associated with suicide risk, the terrible truth is that another group is killing themselves at even higher rates:...

Heart Healthy Foods that Actually Tantalize Your Taste Buds

What does oatmeal, beans and skinless chicken have in common? They are all heart healthy foods, yet don’t do a whole lot to tantalize the...

Debunking Common Myths About Alzheimers Disease

It’s the sixth-leading cause of death in the United States, affects more than 5 million Americans and one out of every three seniors will die...

Tips and Recipes for the Perfect Summer Bash

You’ll likely host a party or two this summer, and you want it to be an event guests remember. From dinner parties and backyard barbecues to...

Seniors Most At-Risk for Identity Theft

Seniors are one of the five groups most at-risk for identity theft, according to a report from U.S. News & World Report. Because your cellphone or...

How Blue Light is Affecting Our Vision

It’s everywhere — inside as well as outside your home. As digital device usage increases, you’re exposed to more and more of it without realizing...

Healthy Aging Tips for Women [Infographic]

The fact is, aging women and men differ in the diseases they face and their exercise and health needs. Heart disease is the leading cause...

Will I Ever Get Enough Sleep?

If you are struggling with insomnia, it can seem like you have many questions that are often hard to answer: “Will I ever get enough...