Download this little exercise that can take as little -or as much- time as you wish to spend and is based on the life changing impact just 5 minutes of concerted self-care per day can -and will- have!
Copyright 2019 Carrie E. Pierce and Kalon Women Magazine – all rights reserved
Health and Beauty has been Carrie E. Pierce’s career focus for over 28 years.
Throughout her career, Carrie has served as: Guest and Corporate Makeup Artist for numerous major, international cosmetic companies and as a Hollywood film, TV and special effects makeup artist.
She’s provided skin care and makeup services for the fashion industry, as well as restorative make up procedures for burn and scar patients, cancer patients, domestic violence survivors and women suffering with self-esteem issues.
Carrie is a licensed Aesthetician, Certified Color Analyst, Menopause Skin Care Specialist, Author and Co Host of a nationally syndicated radio show.
Together with Life Coach Kris Cavanaugh Castro, Carrie has co created a coaching program created especially for Midlife women- and the men who love them. Called ‘Making Peace With Menopause’ this program covers the myriad health, beauty, emotional, spiritual and mental aspects of the Menopause journey.
It’s Carrie’s mission and her passion to help women be the best they can be – especially as they move through Midlife!