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Belly Up – Tackling Belly Bloat During Midlife...

July 31, 2018

Sometimes, a reader submits an Ask Carrie question that’s so compelling,...

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Happiness is Loving Your Body – Imperfections and...

July 31, 2018

While some people rely on roadmaps or a GPS system I rely on landmarks to get...

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Ideas for Revamping Your Fall Routine

July 31, 2018

Most of us are still in vacation mode with our toes in the sand, but we’ll...

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The Risks of Putting Too Much Money Into...

July 31, 2018

These private income contracts do have potential flaws. It may not be good to...

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Becoming Billie Chapter Nine

July 31, 2018

Angie stood stiff, her hand in a frozen wave as she watched the red tail lights...

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Does Your Business Teach You the Truth and...

July 31, 2018

How many times have you circled the sun? Do you carry along with you the...

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Answers to Your Questions About Osteoporosis

July 31, 2018

As people age, they become more likely to develop osteoporosis, a disease that...

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Mother Nature’s Sweetest & Natural Remedy Treat: Sweet...

July 31, 2018

This summer, don’t be surprised if dietitians point you to one of Mother...

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Grilled Flank Steak with Southwest Corn and Grape...

July 31, 2018

It’s summertime, and temperatures are on the rise. Whether relaxing at the...

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Summer’s Hottest Wines are Made in South Africa

July 31, 2018

Summertime means weekend adventures, sunsets and toasting with friends and...

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The Benefits of Group Travel

July 31, 2018

Many people long to see another part of the world but are reluctant to travel...

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Outdoor Decorating Tips for a Cool, Refreshing Space

July 31, 2018

When it comes to outdoor entertaining, making sure your space is ready for...

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Women on U.S. Postage Stamps

July 31, 2018

In May of 2018, the United States Postal Service issued a Forever postage stamp...

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Iron, Woman — What you need to know...

June 30, 2018

Last November, while sitting at my computer keyboard typing away, I suddenly...

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Becoming Billie – Chapter Eight

June 30, 2018

After what seemed like an interminable ride to O’Hare, Gus tossed the fare to...

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How Big Pharma Uses Fear in Their Age-Related...

June 30, 2018

“Fear Marketing is an interesting emotion, which affects the thought process...

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Teaching the Next Generation to Respect Food

June 30, 2018

I have always been open about the fact that I love exercise but struggle with...

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Why Things and People Got Under My Skin

June 30, 2018

Like the rest of mankind, I’ve let things get under my skin for years. I’d...

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Women in History: Political Firsts

June 30, 2018

Isn’t it amazing that we are still experiencing women’s firsts across many...

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Ask Carrie – Enemas

June 30, 2018

Question: I read your article last month (‘Going, Going, Gone-Bowel Health,...

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The Surprising Health Benefits of Decluttering – Especially...

June 30, 2018

Getting your house in order can be a struggle, especially as we age. Sorting...

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Rainbow Sheet Pan Veggies with Eggs

June 30, 2018

The warmer-weather months are the ideal time to get outdoors, stay active and...

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Tips to Boost Your Career Through LinkedIn Learning

June 30, 2018

The rapid pace of change in jobs means the era of one-and-done learning is...

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4 Steps to Get Yourself on the Path...

June 30, 2018

Are you feeling good about your finances? Or do phrases like “account...

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Everything You Should Know About This Lesser-Known Skin...

June 30, 2018

Most of us look forward to the balmy breezes and cheerful sunshine brought...

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Pet-Friendly Preparations for Summer Travels

June 30, 2018

On your most challenging days you can always count on your pet to greet you at...

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5 Things You Probably Didn’t Know About Women’s...

June 30, 2018

When you think of baseball, you might not picture women playing “America’s...

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Going, Going, Gone-Bowel Health, Beauty and You (Part...

May 31, 2018

Last month, we took rather an in depth look at the importance of bowel health....

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My Nose and I

May 31, 2018

Get out the sunscreen! Know the signs of skin cancer and get checked. Remember,...

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What’s Really Holding Us Back?

May 31, 2018

Each month I hear from and work with a lot of people who desperately want to...

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A Girls Life (of harassment)

May 31, 2018

In this age of the, Me too, movement it’s hard not to reflect how many times...

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Set Goals as You Save & Invest: Turn...

May 31, 2018

Goals give you focus. To find and establish your investing and saving goals,...

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Have You Seen Life’s Patterns?

May 31, 2018

Are you able to see patterns in your life experience? I discovered this concept...

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History of Children’s Books and the Women Who...

May 31, 2018

How ironic that there was a mystery about the author of the beloved mysteries...

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Becoming Billie – Chapter Seven

May 31, 2018

Gus remained crouched on the sidewalk until he heard retreating footsteps and...

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Options that Can Make Aging in Place Easier

May 31, 2018

While many of us may dream of retiring and moving away to a beach-side resort...

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Want to Be a Grilling Pro?

May 31, 2018

Across the country as weather heats up, so do the grills. You don’t need...

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The Dangers of Low Salt Diets for Seniors

May 31, 2018

Americans are now living longer than ever before. In fact, one of the fastest...

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10 Moving Tips for Busy Baby Boomers

May 31, 2018

For many Americans, moving households represents a fresh start and a chance to...

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Think You’re too Old to Quit Smoking? Think...

May 31, 2018

It’s no secret that tobacco smoke can be deadly. It is strongly linked to...

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Nutrition Guide for the Travel Warrior

May 31, 2018

U.S. residents logged 1.7 billion trips for leisure purposes in 2016, according...

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Solving the Body Image Riddle

May 1, 2018

As a fitness professional I try to be an advocate for positive body image and...

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Going, Going, Gone – Bowel Health, Beauty and...

May 1, 2018

For years I’ve taught women that the skin is NOT just a shell covering the...

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GRIEF – They Say There Are 7 Stages

May 1, 2018

They say there are seven stages of grief. The two that stand out to me are...

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Becoming Billie – Chapter Six

May 1, 2018

Gus took a window seat, glad to find the plane only half full.  He was eager...

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Life’s an Adventure – Live It Well

May 1, 2018

Okay everyone, it’s that time of year again. No, I’m not talking...

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Pioneering Women Educators – A Brief Look at...

May 1, 2018

At the time of the landing at Jamestown, the arrival of the Pilgrims, through...

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Technology and Aging – Sorry, Right Number

May 1, 2018

“Good morning, Ms. Cone or is it Cohan?” asked the young man from AT&T....

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Unfolding Acceptance: A Young Girl’s Story

May 1, 2018

She was the first born, one of those leaderless strong women whose privilege it...

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Mushrooms are Having a Moment — They are...

May 1, 2018

Want to start making more earth-friendly food choices in the kitchen? Start...

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Advice for Adult Children of Aging Parents

May 1, 2018

Helping aging parents stay active and healthy at home can be achieved with...

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Bubble Up Your Brunch with Prosecco Cocktails

May 1, 2018

Make your next brunch bubble over with Prosecco cocktails Everybody loves...

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How to Fully Customize Your Smartphone

May 1, 2018

The digital generation gap is slowly narrowing, as older users come to more...

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Beauty X, Y, Zzzzzzz: Quality Sleep, Mother Nature’s...

April 2, 2018

It seems with each passing day, the world spins faster and as a species,...

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I’m Having an Affair

April 2, 2018

Shhh… this is Sexy… I’m having an affair with my husband. Some people...

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Becoming Billie – Chapter Five

April 1, 2018

Disconnecting the call, Gus tucked his cell back into his left breast pocket...

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Is Jumping On the Latest Fitness Bandwagon a...

April 1, 2018

The fitness and weight loss industry has seen many trends over the years. ...

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Want to Lead a Happier, Healthier, Longer Life?...

April 1, 2018

Looking to live a good, happy, healthy long life? Need to lose weight or...

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Books with Strong Female Protagonists

April 1, 2018

The movie A Wrinkle in Time, adapted from Madeline L’Engle’s Newbery Medal...

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Hitting the Retirement Preparation Sweet Spot

April 1, 2018

A recent study by the Center for Retirement Research (CRR) at Boston College...

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5 Tips for Working Women Returning to College

April 1, 2018

Most working women and most professionals want to advance their skills, land...

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5 Tips for Entrepreneurs to Keep Customers Engaged

April 1, 2018

Entrepreneurs, it’s time to stop and give yourself a pat on the back. Small...

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Effective Ways to Improve Your Health — like...

April 1, 2018

At the turn of the calendar, many people begin taking action on what they plan...

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Your Breakfast Habit Is One Time-Saving Step That...

April 1, 2018

It happens: You hit the snooze button once, twice, then three times, so when...

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Gardening – A Hobby More Satisfying than Binge-Watching TV

April 1, 2018

Get active outdoors with a hobby more satisfying than binge-watching another...

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What Drives Americans to Keep Up with Car...

April 1, 2018

As the weather starts to warm up, Americans will hit the road more often for...

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Springtime Hope: Renew Your Concept of Self, of...

April 1, 2018

In our lifetimes, we live, we move, we have our experiences and our feelings....

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Anxiety

March 2, 2018

People usually think bad words have four letters. Sadly over 40 million of us...

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The Realities of Bathing Suit Season

March 2, 2018

As I was debating what to talk about this month I decided to poll people on...

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Haven’t Women Always Been Strong?

March 2, 2018

I’d like to talk with you about Possibility Thinking and why the innards of...

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Financial Planning – Where Do You Start?

March 2, 2018

Professionally speaking, women entering our 40s and 50’s typically are...

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Becoming Billie – Chapter 4

March 2, 2018

Like the heaviness of the cigarette smoke swirling in the room, the atmosphere...

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The History of the Tony Award

March 2, 2018

The Oscar nominees for 2018 have been announced and shortly after this column...

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Dermatologist Debunks Top 5 Skincare Misconceptions

March 2, 2018

Figuring out what’s best for your skin can feel like solving a difficult...

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Grilled Pork Chops with Cognac Butter, Mustard Aioli...

March 2, 2018

There are few foods that span a variety of diverse culinary styles more than...

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Improve Your Heart Health in 2018 With these...

March 2, 2018

When it comes to maintaining and/or improving your heart health, it’s the...

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Becoming Billie – Chapter 3

February 1, 2018

Earlier, when instinct and training had kicked in, tragedy was avoided and Gus...

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Give Your Resolutions a Tune-Up

February 1, 2018

The holidays are a distant memory and 2018 is in full swing.  We are back to...

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Do Sexy, Sexual and Menopause Go Together?

February 1, 2018

Perhaps I’m nuts but I just can’t help feeling a key component of finding-...

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Divorce and the Dating Game

February 1, 2018

When you’re part of a long-term couple you never think about the dreaded...

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Is Valentine’s Day a Big Disappointment?

February 1, 2018

Valentine’s Day is one heck of an emotional pot-stirrer, don’t you think? ...

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Women Inventors and Discoverers in History

February 1, 2018

Google Arts & Culture is presenting exhibits on inventors and discoverers...

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Yummy Jalapeno Pimento Cheese Dip

February 1, 2018

Savvy hosts and hostesses know that the keys to a successful soiree are a room...

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Vitamin D-Rich Foods Help Say Goodbye to Winter...

February 1, 2018

Winter blues got you down? Seasonal Affective Disorder (SAD) is estimated to...

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Entrepreneurial Success Tips from Women, for Women

February 1, 2018

More women than ever are entrepreneurs. However, while women continue to make...

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Can You Fix a Flat Tire?

February 1, 2018

For many Americans, fixing a flat tire remains a mystery. According to a survey...

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How the Tax Reform Act Could Affect You

February 1, 2018

With the newly passed tax reform bill, the Tax Cuts and Jobs Act (TCJA), now is...

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First Steps On the Road Map to Fiscal...

January 2, 2018

In speaking with clients over the past few months, I found that time and time...

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Becoming Billie – Chapter Two

January 2, 2018

A cat retreated from the porch as Gus approached the back door. Making a mental...

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Jumping Off the Weight Loss Roller Coaster

January 2, 2018

I have wanted to be skinny for as long as I can remember. That has always been...

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Are You Brain Drained?

January 2, 2018

Everyone has those days. You’re operating in a fog, or perhaps you spaced out...

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Buckle Up For the New Passenger Economy!

January 2, 2018

A hundred years ago, few thought that the clunky automobile that broke down so...

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Sports Women Making History

January 2, 2018

In October 2017, the University of Virginia announced the hiring of the first...

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Refresh Your Business for 2018

January 1, 2018

When you chose the graphics for your business “way back when,” you loved...

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I Am My Own Sanctuary

January 1, 2018

I woke up this morning, opened the newspaper and read the tragic news of 2...

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#MeToo – Brave Women and Their Stories of...

December 1, 2017

A few weeks ago while strolling through Facebook, I came across this hashtag...

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NEW Mystery Series – Becoming Billie – Chapter...

December 1, 2017

‘The twists and turns of life can be daunting, despairing-...

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Run Like the Wind(ed)

December 1, 2017

What do you think of when I say the word “running” or “jogging”?  Does...

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Women Have Assumed a Larger Role in Family...

December 1, 2017

The change has been gradual but notable & carries over to retirement...

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