May, 2018
Archive

Going, Going, Gone-Bowel Health, Beauty and You (Part...

May 31, 2018

Last month, we took rather an in depth look at the importance of bowel health....

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My Nose and I

May 31, 2018

Get out the sunscreen! Know the signs of skin cancer and get checked. Remember,...

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What’s Really Holding Us Back?

May 31, 2018

Each month I hear from and work with a lot of people who desperately want to...

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A Girls Life (of harassment)

May 31, 2018

In this age of the, Me too, movement it’s hard not to reflect how many times...

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Set Goals as You Save & Invest: Turn...

May 31, 2018

Goals give you focus. To find and establish your investing and saving goals,...

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Have You Seen Life’s Patterns?

May 31, 2018

Are you able to see patterns in your life experience? I discovered this concept...

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History of Children’s Books and the Women Who...

May 31, 2018

How ironic that there was a mystery about the author of the beloved mysteries...

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Becoming Billie – Chapter Seven

May 31, 2018

Gus remained crouched on the sidewalk until he heard retreating footsteps and...

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Options that Can Make Aging in Place Easier

May 31, 2018

While many of us may dream of retiring and moving away to a beach-side resort...

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Want to Be a Grilling Pro?

May 31, 2018

Across the country as weather heats up, so do the grills. You don’t need...

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The Dangers of Low Salt Diets for Seniors

May 31, 2018

Americans are now living longer than ever before. In fact, one of the fastest...

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10 Moving Tips for Busy Baby Boomers

May 31, 2018

For many Americans, moving households represents a fresh start and a chance to...

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Think You’re too Old to Quit Smoking? Think...

May 31, 2018

It’s no secret that tobacco smoke can be deadly. It is strongly linked to...

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Nutrition Guide for the Travel Warrior

May 31, 2018

U.S. residents logged 1.7 billion trips for leisure purposes in 2016, according...

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Solving the Body Image Riddle

May 1, 2018

As a fitness professional I try to be an advocate for positive body image and...

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Going, Going, Gone – Bowel Health, Beauty and...

May 1, 2018

For years I’ve taught women that the skin is NOT just a shell covering the...

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GRIEF – They Say There Are 7 Stages

May 1, 2018

They say there are seven stages of grief. The two that stand out to me are...

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Becoming Billie – Chapter Six

May 1, 2018

Gus took a window seat, glad to find the plane only half full.  He was eager...

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Life’s an Adventure – Live It Well

May 1, 2018

Okay everyone, it’s that time of year again. No, I’m not talking...

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Pioneering Women Educators – A Brief Look at...

May 1, 2018

At the time of the landing at Jamestown, the arrival of the Pilgrims, through...

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Technology and Aging – Sorry, Right Number

May 1, 2018

“Good morning, Ms. Cone or is it Cohan?” asked the young man from AT&T....

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Unfolding Acceptance: A Young Girl’s Story

May 1, 2018

She was the first born, one of those leaderless strong women whose privilege it...

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Mushrooms are Having a Moment — They are...

May 1, 2018

Want to start making more earth-friendly food choices in the kitchen? Start...

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Advice for Adult Children of Aging Parents

May 1, 2018

Helping aging parents stay active and healthy at home can be achieved with...

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Bubble Up Your Brunch with Prosecco Cocktails

May 1, 2018

Make your next brunch bubble over with Prosecco cocktails Everybody loves...

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How to Fully Customize Your Smartphone

May 1, 2018

The digital generation gap is slowly narrowing, as older users come to more...

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